Zucchini recipes air fryer
Air Fryer » Air Fryer Zucchini. This easy, healthy Air Fryer Zucchini squash recipe is packed with flavor for the perfect side dish, appetizer or snack. Naturally vegan, keto and gluten-free. Zucchini courgette is flavorful and delicious on its own, but throw in a few spices and the delightful texture that an air fryer brings and you are in for a treat!
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crispy air fryer zucchini chips
These lighter Air Fryer Zucchini Fries are the perfect starter, side dish or snack. Totally crave-worthy, these Parmesan zucchini fries are crisp and golden on the outside, yet moist and tender on the inside. True story — I used to despise zucchini fries.
I was first introduced to them at a local burger restaurant a few years back, and when they were brought to the table I was immediately disappointed. They were deep-fried and had absorbed a lot of oil, which made them really soggy, limp a greasy. A total fail. So I will admit I was a little hesitant to try making them in the air fryer. But peeps, I am sooooo glad I did.
Thanks to the magic of the air fryer, I just lightly spayed them with oil and the Air Fryer Zucchini Fries turned out perfect! These air fried zucchini fries are super crispy and golden on the outside, yet moist and tender on the inside. Deliciously tasty, and not oily at all. Parmesan Zucchini Fries Air Fryer are a great appetizer or snack for both kids and adults alike and make a great side dish for treats like Air Fryer Burgers.
They are satisfyingly crunchy and totally dippable, and they earn major bonus points for being a healthier option than regular fries. Making these air fryer zucchini chips gets the kiddoes to happily eat their veggies and even beg for more. My go-to spraying bottle. Every Air Fryer user should have one. Use seasonings to effortlessly add flavor to your crisp, crunchy vegges.
You can use store bought seasoning but you can also make you own easy homemade ones like. Try these and you will certainly become official fan of zucchini fries in the air fryer. Bet you cant wait to make them in the summer. Air fryer temperatures will vary depending on the type and model, so use the cook time as a guide only and adjust as needed. Air fryer temperatures can vary depending on the make and model. I recommend starting out with less cook time, checking for doneness, and then adding more time as needed.
The exact cook time will depend on the thickness of your fries. In my experience, somewhere between mins gives you fries that are perfectly crispy outside, yet still tender on the inside. If you cut your fries thinner than half an inch, cooking for 7 mins or less will likely do the trick.
And if your fries are cut on the thicker side, it will take 10 mins or even longer. Yes you can. Just use these including gluten free panko breadcrumbs instead of almond flour and you are good to go.
And remember that air fryer temperatures can vary, so always start out with less time and then add more if needed. For about minutes or until cooked to your liking. These Keto Zucchini Fries pair perfectly with a rich and creamy dipping sauce. Whenever I makes zucchini fries in the air fryer, I looooove whipping up this quick and easy homemade dip. Simply mix fat free Greek yogurt with herbs dill, parsley ands chives work well and a generous pinch of smoked paprika.
Easy and delicious! Get some other dipping sauce ideas below. Thank you for reading my Zucchini chips Air Fryer recipe post. Thanks for supporting Recipes from a Pantry, food blog. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry. Perfect timing, Just today my friend gave me giant Zucchini from her garden. The only thing missing it that air fryer. Someday I will definitely try your recipe Bintu..
The perfect amount of crispy! Just delightful! That golden colour is amazing! I need to try this, I have so many zucchinis in my garden! This is making me want to get an air fryer so bad!! I just tried making them as well and they are not getting crispy.
I Cooked them way past the time you suggested. I am disappointed because I was excited to try the almond flour. These were awesome. They will be a part of our normal rotation. I had plenty left over in the end. The flavor came out good, but it did not get crispy at all. They went in for over 15 mins and they never got crispy. I will be looking for another recipe.
This by far the best recipe I have used, and I have used a lot! Made my own marinara and together…. Thank you bunches! Your email address will not be published. Instant Pot Chicken Thighs. Print Recipe Jump to Recipe. Weight Watchers points included. Post may contain affiliate links. For more information, check my disclosure.
Table of Contents. Air Fryer Cooking Temperature and Times Air fryer temperatures can vary depending on the make and model. Prep Time 10 mins. Cook Time 10 mins. Total Time 20 mins. Course: Side Dish, Snack. Cuisine: American, Western.
Servings: 4. Calories: kcal. Author: Bintu Hardy. Combine the almond flour, Parmesan cheese, smoked paprika and salt in a medium bowl. Place zucchini fries in another bowl and spray with olive oil spray. Dip zucchini fries into the Parmesan cheese mixture, making sure all sides are well coated.
Place fries in a single layer inside the air fryer basket. Recommended Products. Notes Air fryer temperatures can vary depending on the make and model. Air Fryer Chickpeas Super Crispy ». Comments Cooked for 20 minutes, never got crispy and were mushy and inedible. These zucchini fries were so easy to make right in the air fryer! Leave a Reply Cancel reply Your email address will not be published.

Air Fryer Parmesan Zucchini
It grows abundantly throughout most of the states and is available year round. Yet, it plays so nicely with hundreds of other ingredients. It can be added to salads, fried, roasted, baked, stuffed, and made into zoodles. To say this is a versatile vegetable would be an understatement. Zucchini is extremely low in calories and contains no fat or cholesterol.
Air fryer zucchini chips
These lighter Air Fryer Zucchini Fries are the perfect starter, side dish or snack. Totally crave-worthy, these Parmesan zucchini fries are crisp and golden on the outside, yet moist and tender on the inside. True story — I used to despise zucchini fries. I was first introduced to them at a local burger restaurant a few years back, and when they were brought to the table I was immediately disappointed. They were deep-fried and had absorbed a lot of oil, which made them really soggy, limp a greasy. A total fail. So I will admit I was a little hesitant to try making them in the air fryer. But peeps, I am sooooo glad I did. Thanks to the magic of the air fryer, I just lightly spayed them with oil and the Air Fryer Zucchini Fries turned out perfect!
Air-Fryer Zucchini Fries

Subscribe to get updates via email ». Buy our air fryer e-cookbooks today. Air fryer stuffed zucchini boats are a great low carb recipe in the air fryer. Flavorful and satisfying, the air fried stuffed zucchini filling is sausage, but you can use what ever filling you want.
Zucchini Fries
Recipe may contain gluten, peanuts, tree nuts, milk and fish. Cooking your zucchini chips in an air fryer makes them crunchy and golden but best of all you only need to use a fraction of the oil that you would use to shallow or deep fry them. Click on the underlined ingredient to reveal the quantity. No need to flip back and forth! Log In Sign Up.
Air Fryer Zucchini w/ Lemon [Oil Free]
These tasty lemony air fryer zucchini are easy to make, using only 5 ingredients! Super simple, delicious and the perfect side dish that comes together in no time. This recipe was originally published in April It has been updated for content and photos. An incredibly healthy and tasty side dish! But unlike most air fryer zucchini recipes out there, this one has no breading and no oil required for a low carb, low fat and wholesome dish. Just like my air fried eggplant , you can enjoy the natural taste of this delicious veggie without dousing it in oil and breadcrumbs!
Air Fryer Garlic and Parm Zucchini Fries
Please note that some of the links are affiliate links and I will earn a commission if you purchase through those links. Healthy and nutritious zucchini coated in eggs and a seasoned almond flour blend then air fried to crispy perfection without any oil at all! This is a healthy appetizer or side dish your family and friends will go crazy for!
Air Fryer Zucchini Fritters
RELATED VIDEO: How to Make Zucchini Fritters - Easy Zucchini Recipe in the Air FryerThis quick and easy breaded Air Fryer Zucchini Chips recipe makes an excellent low-carb appetizer or side dish. Sliced zucchini is coated in breadcrumbs, Parmesan cheese, and Italian seasoning then air fried to crispy perfection. Dip in marinara for a healthy kid-friendly dish! The obsession with air fried veggies continues… and due to the abundance of summer squash, Air Fryer Zucchini was next on the list.
Subscribe to get updates via email ». Buy our air fryer e-cookbooks today. Want a fantastic vegetable side dish? This air fried zucchini is a healthy way to eat. Lastly, the zucchini gets an amazing crispy crust! Sure, you can broil the zucchini in the oven. But the results are so much quicker and easier in the air fryer.
These zucchini sticks are a great option for your next appetizer platter. Coated in seasoned breadcrumbs and air fried, they are crunchy on the outside and soft on the inside. Serve with your favourite dip and enjoy. This post may contain affiliate links.
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