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WATCH RELATED VIDEO: AA Speaker Chris R. - His Most Famous Talk

The Irrationality of Alcoholics Anonymous


His choice of profession seems preordained, as he speaks in fully formed paragraphs, his thoughts organized by topic sentences. He favored gin and whiskey but drank whatever he thought his parents would miss the least. He discovered beer, too, and loved the earthy, bitter taste on his tongue when he took his first cold sip.

His drinking increased through college and into law school. He could, and occasionally did, pull back, going cold turkey for weeks at a time. By the time he was a practicing defense attorney, J. He often started drinking after his first morning court appearance, and he says he would have loved to drink even more, had his schedule allowed it. He defended clients who had been charged with driving while intoxicated, and he bought his own Breathalyzer to avoid landing in court on drunk-driving charges himself.

In the spring of , J. He lived in Minnesota—the Land of 10, Rehabs, people there like to say—and he knew what to do: check himself into a facility. He spent a month at a center where the treatment consisted of little more than attending Alcoholics Anonymous meetings. He tried to dedicate himself to the program even though, as an atheist, he was put off by the faith-based approach of the 12 steps, five of which mention God.

Everyone there warned him that he had a chronic, progressive disease and that if he listened to the cunning internal whisper promising that he could have just one drink, he would be off on a bender.

He went back to rehab once more and later sought help at an outpatient center. Evening would fall and his heart would race as he thought ahead to another sleepless night.

I might as well drink as much as I possibly can for the next three days. He felt utterly defeated. And according to AA doctrine, the failure was his alone. Hospitals, outpatient clinics, and rehab centers use the 12 steps as the basis for treatment. But although few people seem to realize it, there are alternatives, including prescription drugs and therapies that aim to help patients learn to drink in moderation. Unlike Alcoholics Anonymous, these methods are based on modern science and have been proved, in randomized, controlled studies, to work.

For J. But in a sense, he was lucky: many others never make that discovery at all. T he debate over the efficacy of step programs has been quietly bubbling for decades among addiction specialists.

But it has taken on new urgency with the passage of the Affordable Care Act, which requires all insurers and state Medicaid programs to pay for alcohol- and substance-abuse treatment, extending coverage to 32 million Americans who did not previously have it and providing a higher level of coverage for an additional 30 million. Nowhere in the field of medicine is treatment less grounded in modern science. A report by the National Center on Addiction and Substance Abuse at Columbia University compared the current state of addiction medicine to general medicine in the early s, when quacks worked alongside graduates of leading medical schools.

The American Medical Association estimates that out of nearly 1 million doctors in the United States, only identify themselves as addiction specialists. The Columbia report notes that there may be additional doctors who have a subspecialty in addiction. Most treatment providers carry the credential of addiction counselor or substance-abuse counselor, for which many states require little more than a high-school diploma or a GED.

Many counselors are in recovery themselves. Alcoholics Anonymous was established in , when knowledge of the brain was in its infancy. It offers a single path to recovery: lifelong abstinence from alcohol. Alcoholics Anonymous is famously difficult to study. By necessity, it keeps no records of who attends meetings; members come and go and are, of course, anonymous. No conclusive data exist on how well it works. During that time, I encountered disbelief from doctors and psychiatrists every time I mentioned that the Alcoholics Anonymous success rate appears to hover in the single digits.

But think about it: How many celebrities can you name who bounced in and out of rehab without ever getting better? Why do we assume they failed the program, rather than that the program failed them?

Alcoholics Anonymous has more than 2 million members worldwide, and the structure and support it offers have helped many people.

But it is not enough for everyone. The history of AA is the story of how one approach to treatment took root before other options existed, inscribing itself on the national consciousness and crowding out dozens of newer methods that have since been shown to work better.

A meticulous analysis of treatments, published more than a decade ago in The Handbook of Alcoholism Treatment Approaches but still considered one of the most comprehensive comparisons, ranks AA 38th out of 48 methods.

At the top of the list are brief interventions by a medical professional; motivational enhancement, a form of counseling that aims to help people see the need to change; and acamprosate, a drug that eases cravings.

An oft-cited study found step facilitation—a form of individual therapy that aims to get the patient to attend AA meetings—as effective as cognitive behavioral therapy and motivational interviewing. But that study, called Project Match, was widely criticized for scientific failings, including the lack of a control group. As an organization, Alcoholics Anonymous has no real central authority—each AA meeting functions more or less autonomously—and it declines to take positions on issues beyond the scope of the 12 steps.

But many in AA and the rehab industry insist the 12 steps are the only answer and frown on using the prescription drugs that have been shown to help people reduce their drinking. People with alcohol problems also suffer from higher-than-normal rates of mental-health issues, and research has shown that treating depression and anxiety with medication can reduce drinking.

Paul and a former director of treatment and recovery research at the National Institute on Alcohol Abuse and Alcoholism, told me. He threw up his hands. Part of the problem is our one-size-fits-all approach. Alcoholics Anonymous was originally intended for chronic, severe drinkers—those who may, indeed, be powerless over alcohol—but its program has since been applied much more broadly.

Today, for instance, judges routinely require people to attend meetings after a DUI arrest; fully 12 percent of AA members are there by court order. Whereas AA teaches that alcoholism is a progressive disease that follows an inevitable trajectory, data from a federally funded survey called the National Epidemiological Survey on Alcohol and Related Conditions show that nearly one-fifth of those who have had alcohol dependence go on to drink at low-risk levels with no symptoms of abuse.

The new term replaces the older alcohol abuse and the much more dated alcoholism , which has been out of favor with researchers for decades. Only about 15 percent of those with alcohol-use disorder are at the severe end of the spectrum. The rest fall somewhere in the mild-to-moderate range, but they have been largely ignored by researchers and clinicians. Both groups—the hard-core abusers and the more moderate overdrinkers—need more-individualized treatment options.

It also costs the country hundreds of billions of dollars in expenses related to health care, criminal justice, motor-vehicle crashes, and lost workplace productivity, according to the CDC.

Have they been proved effective? And for whom—only those at the extreme end of the spectrum? Or also those in the vast, long-overlooked middle? For a glimpse of how treatment works elsewhere, I traveled to Finland, a country that shares with the United States a history of prohibition inspired by the American temperance movement, the Finns outlawed alcohol from to and a culture of heavy drinking.

I met with Sinclair in Helsinki in early July. He was battling late-stage prostate cancer, and his thick white hair was cropped short in preparation for chemotherapy. Sinclair expected that after several weeks without booze, the rats would lose their desire for it. Instead, when he gave them alcohol again, they went on week-long benders, drinking far more than they ever had before—more, he says, than any rat had ever been shown to drink.

Sinclair called this the alcohol-deprivation effect, and his laboratory results, which have since been confirmed by many other studies, suggested a fundamental flaw in abstinence-based treatment: going cold turkey only intensifies cravings.

This discovery helped explain why relapses are common. Sinclair published his findings in a handful of journals and in the early s moved to Finland, drawn by the chance to work in what he considered the best alcohol-research lab in the world, complete with special rats that had been bred to prefer alcohol to water.

He spent the next decade researching alcohol and the brain. Sinclair came to believe that people develop drinking problems through a chemical process: each time they drink, the endorphins released in the brain strengthen certain synapses. The stronger these synapses grow, the more likely the person is to think about, and eventually crave, alcohol—until almost anything can trigger a thirst for booze, and drinking becomes compulsive.

To test this hypothesis, he administered opioid antagonists—drugs that block opiate receptors—to the specially bred alcohol-loving rats. He found that if the rats took the medication each time they were given alcohol, they gradually drank less and less.

He published his findings in peer-reviewed journals beginning in the s. Subsequent studies found that an opioid antagonist called naltrexone was safe and effective for humans, and Sinclair began working with clinicians in Finland. He suggested prescribing naltrexone for patients to take an hour before drinking. As their cravings subsided, they could then learn to control their consumption. Numerous clinical trials have confirmed that the method is effective, and in Sinclair published a paper in the journal Alcohol and Alcoholism reporting a 78 percent success rate in helping patients reduce their drinking to about 10 drinks a week.

Some stopped drinking entirely. I visited one of three private treatment centers, called the Contral Clinics, that Sinclair co-founded in Finland. In the past 18 years, more than 5, Finns have gone to the Contral Clinics for help with a drinking problem. Seventy-five percent of them have had success reducing their consumption to a safe level.

He poured coffee and showed me around the clinic, in downtown Helsinki. The most common course of treatment involves six months of cognitive behavioral therapy, a goal-oriented form of therapy, with a clinical psychologist.

Treatment typically also includes a physical exam, blood work, and a prescription for naltrexone or nalmefene, a newer opioid antagonist approved in more than two dozen countries. When I asked how much all of this cost, Keski-Pukkila looked uneasy. When I told Keski-Pukkila this, his eyes grew wide.

I listed some of the treatments offered at top-of-the-line rehab centers: equine therapy, art therapy, mindfulness mazes in the desert.

As I researched this article, I wondered what it would be like to try naltrexone, which the U. Food and Drug Administration approved for alcohol-abuse treatment in I asked my doctor whether he would write me a prescription. Not surprisingly, he shook his head no. I ordered some naltrexone online and received a foil-wrapped package of 10 pills about a week later. The first night, I took a pill at An hour later, I sipped a glass of wine and felt almost nothing—no calming effect, none of the warm contentment that usually signals the end of my workday and the beginning of a relaxing evening.

I finished the glass and poured a second.


Our Top 75 Alcoholics Anonymous Speeches of All Time

Love and tolerance promote open-mindedness and freedom from judging others and their opinions. Love and tolerance help you to love yourself and forgive yourself. Self-esteem and confidence will begin to improve when you learn to love yourself first. When you love yourself first, loving others becomes a lot easier. Loving yourself promotes happiness, which positively contributes to your recovery progress. It is important to be tolerant of other people.

unemployed, no insurance and facing an open-heart surgery. The Speaking form experience, I don not always agree with that premise for.

Love and Tolerance: The Code of Alcoholics Anonymous (AA)


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In August , I took my last drink. It was about four o'clock on a Saturday afternoon, the hot sun streaming through the windows of my little carriage house on Dickens. I put a glass of scotch and soda down on the living room table, went to bed, and pulled the blankets over my head. I couldn't take it any more. On Monday I went to visit wise old Dr.

There are meetings in our region; this page will auto-refresh when you select a location, day, time or meeting type. You can also select the map.

Top 50 Alcoholics Anonymous (AA) Speeches of All Time


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Alcoholics Anonymous. The Recovery Speakers team is able to carry the message solely on donations and occasional collectible literature sales. Please consider a donation. RS History Meetings. Emotional Sobriety. Women in Recovery.

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Alcohol is a physically addictive substance. Detoxing from alcohol without medical assistance is life-threatening. In this section, we explain how to detox safely. In this section, we outline a range of evidence-based addiction treatments.

Alcoholics Anonymous

RELATED VIDEO: Katie P. - AA Speaker - \

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The annual June gathering has attracted upward of 10, people in the past to commemorate the anniversary of the founding of Alcoholics Anonymous in Akron.

Today's AA Meetings

Send email now experimental. Each AA Group generally organizes itself as it sees fit see Tradition 4. The following document fragments are provided to facilitate that for Online Meetings. The meetings are publicly accessible and full names and faces are often displayed. Additionally, by default all Zoom meetings are recorded to the cloud. Turning that feature off is simple, fortunately. Here are some suggested settings for your meeting to use.

Additional information about connecting via zoom is available on the AAOnline website. If on a smart phone, click the 'Join by phone' button. This will dial the number for you.




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