1709: How 5x5 Routine Can Cause Injuries, Low Testosterone in Your 20s, & More (Live Coaching)

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00:00 MAPS Powerlift Giveaway
01:00 Mind Pump Fit Tip: The best tool, generally speaking, for resistance training is free weights.
15:50 The #1 reason Mind Pump works with NCI.
20:01 How Justin’s new garage gym has been PRx’ed out!
27:12 Why the sudden increase in millennials writing wills?
35:39 How Justin got pulled back into Tiger King.
39:46 What market industry is the top polluter in the world?
47:06 Sal breaks his silence on questions he has been receiving regarding his physique.

1:05:30 ListenerLive question #1 – Is it normal to start feeling moderate pain as you progress through a program and intensity?
1:20:48 ListenerLive question #2 – Are there any easy hacks to get my squat to progress?
1:29:02 ListenerLive question #3 – What can I do to improve my low testosterone levels?
1:41:21 ListenerLive question #4 – How do I combat the feeling of not doing enough in the gym as a former high-level athlete?

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More millennials have been writing wills in case they die unexpectedly and cite the COVID-19 pandemic as the reason: At least 27% of 18-34 year olds had a will in 2021, compared to 18% in 2019
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"1709: How 5x5 Routine Can Cause Injuries, Low Testosterone in Your 20s, & More (Live Coaching)"

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