Flashback Friday: Evidence-Based Weight Loss - Live Presentation

In this live presentation, Dr. Greger offers a sneak peek into his book How Not to Diet.

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I’m so excited to be bringing you this live presentation!

I used to do annual reviews of the medical literature, but that was before the success of How Not to Die (https://nutritionfacts.org/book/). Realizing just how many people (and in 33 languages! (https://nutritionfacts.zendesk.com/hc/en-us/articles/209667398-How-to-order-the-books-in-another-country)) I’m now able to reach with my books, I set out to write a new book every three years. The downside is that now I’m just barely able to keep up making new videos for NutritionFacts.org and so I just have time to create one new presentation per book. This one is based on my book How Not to Diet (http://nutritionfacts.org/how-not-to-diet).

If you find this presentation helpful, please share it with others by sharing the link to this page. It’s also available as a digital download (https://drgreger.org/collections/videos/products/evidence-based-weight-loss-digital) or DVD (https://drgreger.org/collections/videos/products/evidence-based-weight-loss).

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-evidence-based-weight-loss-live-presentation and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback-friday-evidence-based-weight-loss-live-presentation. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings.

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