An American sleep study suggests getting enough sleep can lower your risk of heart disease and add years to your life. Experts give tips for how to cultivate good sleep habits and avoid misinformation.
#Sleep #SleepStudy #Wellness
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The National is the flagship of CBC News, showcasing award-winning journalism from across Canada and around the world. Led by Chief Correspondent Adrienne Arsenault and Ian Hanomansing, our team of trusted reporters help you make sense of the world, wherever you are. The National was named Canada’s Best National Newscast by the Canadian Screen Awards and RTDNA Canada.
#Sleep #SleepStudy #Wellness
Watch The National live on YouTube Sunday-Friday at 9 p.m. ET
Subscribe to The National:
https://www.youtube.com/user/CBCTheNational?sub_confirmation=1
Connect with The National online:
Facebook | https://www.facebook.com/thenational
Twitter | https://twitter.com/CBCTheNational
Instagram | https://www.instagram.com/cbcthenational
More from CBC News | https://www.cbc.ca/news
The National is the flagship of CBC News, showcasing award-winning journalism from across Canada and around the world. Led by Chief Correspondent Adrienne Arsenault and Ian Hanomansing, our team of trusted reporters help you make sense of the world, wherever you are. The National was named Canada’s Best National Newscast by the Canadian Screen Awards and RTDNA Canada.
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