How to VINYASA from HANDSTAND | Lower from handstand to the floor | The Art of Handbalancing

Hello everyone,


This is the first one of my how to overcome handstand challenges in Yoga videos, I hope oyu find it useful.


More advanced videos on handbalancing: https://vimeo.com/ondemand/handstandlibrary

Handstand Blocks and equipment: https://www.akrobatik-shop.de/shop-1/natalie-reckert-edition/

Join our exciting new handstand community: https://forum.nataliereckert.com/

Support me on Patreon, your support helps me a lot: https://www.patreon.com/handbalancing

For handstand nerds: https://nataliereckert.com/portfolio.html

For online coaching visit www.nataliereckert.com


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The following links are Amazon affiliate marketing links. This means that if you click on the links below and then buy the product I get a small commision at no additional cost to you. I only get the commision if you actually buy the product not just by you clicking on the link.

This is my audio and camera set up:

I filmed this video with the Sony α6600 https://amzn.to/2GwD1vs
I use this AKG headset mic: https://amzn.to/3aoZaY8
I then connect receiver of the headset – guitar jack to male XLR
And then another cable – female XLR to normal jack – directly into the camera
I edit all videos on my Asus Zenbook: https://amzn.to/30jyoyD

I recommend Liform yoga mats for your practice: https://amzn.to/3gpKutm

Capezio make great leggings: https://amzn.to/2H4Kcf6

I wear leotards by Bloch: https://amzn.to/3p1MK13

Tank top: https://amzn.to/32YVv0b


#vinyasa #handstand #handstandpushup