The PERFECT Pull Workout (PUSH / PULL / LEGS )

Hey there! Are you ready to tackle a pull session and feel like a total monster ? In this video, we'll be focusing on exercises that target the muscles used in pulling movements. We're talking rows, bicep curls & lat pulldowns, baby! These exercises are sure to get your back, biceps, rear deltoids bigger. But wait, there's more! We'll also cover variations of every exercise so that you can tailor the workout to suit you. The exercises chosen are designed to hit different areas of the muscles

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